These courses are for our nkind. clients who are 18+years.

Neurodivergence and me £680
A 6 session course (6 x 90 minute sessions with breaks) course for you to learn more about who you are. Knowing you are neurodivergent can be helpful and sometimes confusing and unhelpful if we don’t truly understand it. This course is designed for you to learn more about your neurodivergence and how this fits into your identity. We touch on topics of values, emotions, relationships, strengths, interests, education/employment and future selves. We know that if people can identify their challenges then we can create strategies around them, and we know what and how to ask for help if we need to, and if you know your strengths you feel more empowered about your capabilities and decision making.

Regulating me £480
A 4 session course (4 x 60 minute sessions) for you to learn what regulation means! As neurodivergent people, self regulation can be hard to apply and so strategies are required to help us with different aspects of the day to day. In four sessions you will learn to find ways of helping yourself to reduce overwhelm and stress.

Employment and me £480
A 4 session course (4 x 60 minute sessions) for you to consider what options there are available to you in terms of education and employment. What do you really want to do? What do you need to get there? Got no idea? Well that's what we are also here for. Learn the different options available to you and what other neurodivergent people have gone on to do. We will recognise your strengths, build a tailored CV (if you need one!) and plan your next steps.

In work and me £480
A 4 session course (4 x 60 minute sessions) for you to learn your rights as an employed/self-employed person, what help is available to you and to find strategies to feel better at work. Have you heard of Reasonable Adjustments but don't know what to ask for? Work related stress? Trained for a different career? Feeling stuck? Don’t know what options are available to you? See a different future but don't know how to get there? Learn the different options available to you and with our support change the outcome to the one you need.

Keeping safe £680
A 6-session course (6 x 90 minute sessions ) designed to help you build safer, healthier relationships and feel more confident to recognise and respond to unhealthy relationships. This course gives you the knowledge and tools to protect yourself, speak up and thrive. We explore topics such as understanding vulnerabilities, recognising healthy vs. unhealthy relationships, spotting fake friends, and knowing what to do if you feel unsafe. You’ll also develop practical strategies and empowerment approaches to reduce the risk of exploitation, bullying and social isolation, while promoting resilience and inclusion.

Peer to Peer £50 per session
Fortnightly sessions (90minutes) for you to meet other neurodivergent people, make friends and learn from each other. These sessions will have a member of nkind. to facilitate conversation and provide advice if wanted. The idea of these sessions are for you to connect in a safe place. We recognise that this can often feel super awkward, anxious and/or overwhelming, we are here to support all of it.